Cannabidiol (CBD) belongs to a class of compounds known as cannabinoids. It is a naturally occurring compound found in a cannabis plant. It interacts with the body’s endocannabinoid system to produce several effects. CBD does not produce psychoactive effects or “high” on consumption like the THC compound found in cannabis. It is commonly extracted from hemp which contains a very low amount of THC and therefore it is legal in many countries.
CBD is available in many forms and has been used for its potential therapeutic benefits like reducing pain, managing anxiety, and improving sleep, and inflammation. It supports overall health and wellness.
In this article, we will discuss the various ways of consuming CBD.
What are the Various Ways of Consuming CBD?
There are several ways of consuming CBD, these are:
- Capsules: you can take CBD capsules like other supplements and medications. It is a convenient method and also provides consistent dosage. But with capsules, effects take a bit longer time to kick in.
- Inhalation: by using a vape pen or vaporizer, you can consume CBD oil. This consumption method acts fast and also provides instant relief, but it can also be harmful to the lungs.
- Edibles: you can consume CBD infused with food or drinks like chocolates, gummies, or beverages. This is an easy to use method but the effects might take a bit longer to kick in.
- Suppositories: this method involves inserting a CBD-infused suppository into the rectum or vagina. This method is mainly effective for those who cannot swallow or inhale but it can be really uncomfortable for some people.
- Topical: you can apply CBD-infused balms, creams, or lotions directly to your skin. This method is effective for skin conditions and localized pain relief.
- Sublingual: you can place CBD oil drops under your tongue and hold it for 30 to 60 seconds before you swallow it. In this method, CBD is absorbed through the mucus membranes under the tongue and it enters the bloodstream quickly. Hence it is an effective method.
Overall, CBD is available in many forms including, gummies, oil, capsules, topicals, etc. You can consume it in the manner that is most preferable to you. It is low in THC and has many potential therapeutic benefits. It is extracted from hemp and is legal in many parts of the world. If you want to write such informative blogs related to CBD you are free to write a guest blog at our platform CBD Guest Post.